Homemade, Healthy Caesar Dressing
Caesar dressing is delicious. But kind of bad for you. I found an awesome recipe from Cooking Light and I highly recommend it!
Yield: 1/2 cup (serving size: 1 tablespoon)
- 1/3 cup plain fat-free yogurt
- 2 tablespoons fresh lemon juice
- 1 tablespoon olive oil
- 2 teaspoons red wine vinegar
- 2 teaspoons Worcestershire sauce
- 1 teaspoon anchovy paste
- 1 teaspoon Dijon mustard
- 1/2 teaspoon freshly ground pepper
- 1 garlic clove, minced
- Combine all ingredients in a lidded jar; shake vigorously!!
Nutritional Information
Amount per serving
- Calories: 26
- Calories from fat: 62%
- Fat: 1.8g
- Saturated fat: 0.2g
- Monounsaturated fat: 1.3g
- Polyunsaturated fat: 0.2g
- Protein: 0.8g
- Carbohydrate: 1.6g
- Fiber: 0.0g
- Cholesterol: 0.0mg
- Iron: 0.1mg
- Sodium: 124mg
- Calcium: 22mg
02/02/12 at 3:01pm
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